{"title":"Plyometrics","description":"","products":[{"product_id":"stroops-6-ergo-plyo-box","title":"Stroops 6\" Ergo Plyo Box","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 16 lbs\u003c\/p\u003e\n\u003cp\u003eDimensions: 18 × 18 × 6 in\u003c\/p\u003e\n\u003cp\u003eHeight: 6\"\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486823813351,"sku":"EEPS6","price":159.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"stroops-12-ergo-plyo-box","title":"Stroops 12\" Ergo Plyo Box","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 28 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 21 × 21 × 12 in\u003c\/p\u003e\n\u003cp\u003eHeight: 12\"\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486824108263,"sku":"EEPS12","price":179.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"stroops-18-ergo-plyo-box","title":"Stroops 18\" Ergo Plyo Box","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 37 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 24 × 24 × 18 in\u003c\/p\u003e\n\u003cp\u003eHeight: 18\"\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486828237031,"sku":"EEPS18","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"stroops-24-ergo-plyo-box","title":"Stroops 24\" Ergo Plyo Box","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 45 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 27 × 27 × 24 in\u003c\/p\u003e\n\u003cp\u003eHeight: 24\"\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486829940967,"sku":"EEPS24","price":219.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"stroops-30-ergo-plyo-box","title":"Stroops 30\" Ergo Plyo Box","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 55 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 36 × 36 × 30 in\u003c\/p\u003e\n\u003cp\u003eHeight: 30\"\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486832136423,"sku":"EEPS30","price":239.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"stroops-ergo-plyo-box-set-6-12-18-24-30","title":"Stroops Ergo Plyo Box Set (6\", 12\", 18\", 24\", 30\")","description":"\u003cdiv class=\"et_pb_module et_pb_wc_description et_pb_wc_description_0_tb_body et_pb_bg_layout_light  et_pb_text_align_left\"\u003e\n\u003cdiv class=\"et_pb_module_inner\"\u003e\n\u003cp\u003eUnleash explosive power while staying safe and injury-free with the Ergo Plyo Boxes. Available individually in five different sizes or as a set, these boxes are built to conserve space with a stackable design and feature rounded edges to go easier on your shins.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 148 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 36 × 36 × 35 in\u003c\/p\u003e\n\u003cp\u003eHeight: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e6\", 12\", 18\", 24\", 30\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VAcXGlfb08M?si=wx02eQMuJSRQ-T9v\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":50486874964199,"sku":"EEPSSET","price":849.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/6in-Plyo-Box-separated.jpg?v=1730940372"},{"product_id":"smart-soft-plyo-cube-3-in-1","title":"Prism Fitness Smart Soft Plyo Cube, 3-in-1","description":"\u003cp\u003eThe Smart Soft Plyo Cube, 3-in-1 features three height options at 20″, 24″ and 30″ heights (all in one!). It is a valuable training tool for multiple users to create training programs based on abilities as well as room for growth. The plyo box fills the need for explosive movement utilized in many sports in a safe manner. In addition to explosive work, the plyo box is ideal for beginners looking to increase their range of motion and flexibility in the lower body. This 3-in-1 system saves you or your facility space and the user valuable time while being able to train safely. 9 Self-Guided exercises printed on the Smart Soft Plyo Cube for easy reference during your workout. Our plyo box also features covered zippers, that protect both the zipper and the user’s feet.\u003c\/p\u003e\n\u003cp\u003eThere are numerous benefits to incorporating plyometric\u003cem\u003es\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003etraining into your fitness routine, even if you’re not in organized sports. Benefits include increases in agility, coordination, balance, anaerobic cardiovascular function, and muscle strength. Plus improvements in elasticity to connective tissue and spatial awareness.\u003c\/p\u003e\n\u003cp\u003eWhile generally, the purpose of plyometrics is to improve explosive power (great for athletes), it can also result in the kind of nimble body that moves more easily through everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY THIS PRODUCT?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e9 Self-Guided exercises printed on the plyo box for easy reference and enhanced training\u003c\/li\u003e\n\u003cli\u003eMade of high-density foam and commercial-grade vinyl cover prevents injury, and is easy to clean after usage.\u003c\/li\u003e\n\u003cli\u003eDurable and yet easy to move between heights and can be used indoors or outdoors\u003c\/li\u003e\n\u003cli\u003e3 different heights (20in, 24in, and 30in) all in one for less clutter and easy storage\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prism Fitness","offers":[{"title":"Default Title","offer_id":50768749461735,"sku":"400-150-055","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3534\/4615\/files\/SmartPlyoCube-Studio.jpg?v=1741370580"}],"url":"https:\/\/fitgymequip.com\/collections\/plyometrics.oembed","provider":"Fit Gym Equip ","version":"1.0","type":"link"}